Are you unknowingly putting your heart at risk? Are you making lifestyle choices that could lead to serious health issues? 🤔
To address these concerns and educate the community on heart health, Mahaveer University, Meerut, had the privilege of hosting renowned cardiologist Dr. Sanjay Mittal for an enlightening lecture titled “Healthy Heart.”
During his visit to the campus, Dr. Mittal shared invaluable insights on how to care for your heart and prevent heart attacks. He emphasized the importance of understanding the common mistakes people make unknowingly that can put their heart health in jeopardy. From dietary habits and exercise routines to stress management and regular health check-ups, Dr. Mittal covered a wide range of topics essential for maintaining a healthy heart.
The lecture was not just informative but also a wake-up call for many, highlighting the need for proactive measures to protect one’s heart. Dr. Mittal’s expertise and practical advice provided the attendees with the tools they need to make positive changes in their lives.
By adopting healthier lifestyle choices and being aware of the risks, we can all take steps to ensure our hearts remain strong and healthy. The session concluded with a Q&A segment, where Dr. Mittal addressed specific concerns and offered personalized advice to the audience.
Mahaveer University is committed to promoting health and wellness among its community, and Dr. Sanjay Mittal’s visit was a significant step towards raising awareness about heart health.